AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Healthy panda express options11/9/2023 Pictured above is the portion size of the chicken teriyaki. Dimensions of Panda Express a la carte options The small is around 7.1 oz. The one I order happened to be chicken teriyaki. In case you’re wondering, I took the time to measure the a la carte takeout boxes. A la Carte SizesĪnother option at Panda Express is ordering a la carte. Believe me, I sat there for hours trying to create a combo that would stay under 20 grams of net carbs and failed terribly. Unfortunately, anything larger than a Bowl is a no-go. You won’t need these cookies because I can already tell your fortune if you were to open and eat one of these babies. This is the category they live in and not surprisingly we can’t have these on the keto diet. Entrees: Surprisingly lots of optionsĪnd as you can guess, what Chinese American restaurant would it be without fortune cookies. Luckily, or maybe not so much (depending on how you look at it) there is just one side item we can order and that’s the Super Greens which is made up of broccoli, kale, and cabbage. Sides: Only One Keto OptionĪs you know with Asian food, rice and noodles make up a huge portion of the diet. Without out a doubt, you cannot have any Panda Express Appetizers. As you can imagine, none of these are keto friendly. Panda Express only has 4 Items which are Chicken Potsticker, Cream Cheese Crab Rangoon, Chicken Eggroll, and Vegetable Spring Roll. I wonder why all the delicious stuff I love have to be an appetizer.
0 Comments
Read More
Leave a Reply. |